5 AT HOME WORKOUTS TO TRY

Health and FitnessLifestyle
January 31, 2017 / By /

I’ve always wanted to be one of those super motivated “I LOVE FITNESS, SWEATING, HEALTH, AND GYMS” type of girls. And yes, I know I know… the only way to achieve that goal is to… well… work out. Actively try to be active. But since I was born as a lazy f*ck (yes, it is that extreme that I had to drop the F bomb), that isn’t exactly the easiest goal to achieve for me.

But I will definitely work towards it this month… and the month after that… all the way until the end of this year. And hopefully, at the end of this year, I will have at least rid myself of my lazy habits.

I find that one thing about having a gym membership, or a yoga membership.. or any membership… the hardest part is forcing yourself to leave the house and go TO the gym. That’s why I find, at least for now, at home workouts in between school work and blog work are my best bet.

SO, I thought I would share with you 5 at home workouts that I’ve been enjoying.

1. P90X

P90X is intense. I definitely do not do all the workouts that they offer. I could do some of them when I was in high school (I was a lot more fit back then), but even then I would be huffing and puffing and dying after their workouts. Nowadays, the only workout from P90X that I still do is the Ab Ripper X . It’s probably the only thing I can still complete. I linked their website above, but honestly (should I be saying this?) I torrented it.

2. YOGA WITH ADRIENNE

Here’s a little bit more of a chill one. This is a Yoga youtube channel that I followed religiously for a while. She does this great 30 Days of Yoga series as well as separate Yoga videos that concentrates on specific parts of the body that you want to work on (eg. Yoga for runners, Yoga for headaches, Yoga for lower back pains). I think I’m going to restart the 30 Days of Yoga series starting tomorrow.

3. DO YOU YOGA

Do You Yoga also has a great 30 Days of Yoga series. I enjoy Do You Yoga because Erin Motz, one of the instructors for this channel, seems like just your regular girl. She isn’t your super spiritual yogi type, which don’t get me wrong, I love my spiritual yogis sometimes. But other times, when I just want to treat yoga as a work out process instead of a healing session, I enjoy watching Erin more.

4. KAYLAITSINES’ BBG WORKOUT

This is one of my more recent discoveries. How I actually found Kaylaitsines is through her instagram. There was a while when I went on a following binge, and followed about ten different fitspo (fitness inspiration) instagram accounts. And then after seeing the before and after” pictures from her account again and again, I finally decided to research further and see what it was all about. Turns out it is a healthy eating and workout plan that lasts 12 weeks. So I decided to give it a try ! So far I’m only on day 3 of the workout schedule (and no I haven’t been doing it everyday like it suggests… give me a break though, you can’t go from bed potato to fit bitch in a blink of an eye..) but I haven’t been taking the healthy eating plan as seriously. I think for myself, if I’m going to put in a lot of effort working out, I want to be able to eat whatever the heck I want. So that’s what I’m going to do. If I feel like I deserve a lava cake, I’m going to eat a god damn lava cake and you can’t stop me. Anyways, I’m really enjoying her workouts though, and it is definitely worth checking out.

5. BLOGILATES 

Cassey Ho, the instrutor of this youtube channel, is a very upbeat, happy character on her channel. Blogilates is definitely not your relaxing, healing Yoga videos. Her content is a lot more upbeat, and done to pop songs. This channel is a great one to watch if you’re feeling like a “GIRL POWER, F*CK YEAH, TRAIN LIKE A BEAST, LOOK LIKE A BEAUTY” video. Which honestly, a lot of the times I do! Which girl doesn’t need a little extra girl power boost every now and then.

So those are the 5 at home workouts that I try to follow religiously. I’m not going to lie, I definitely don’t workout as hard or as much as I’d like, but I’m definitely going to try a lot harder this year, to get to where I want to be.

If you give any of these workouts a try, or you’ve tried them before, let me know how you like them! OR if you have any other at home workouts that you love, let me know ! I’m always looking for some new ones to try out.

It’s going to be a good year!

More soon,

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  • Thank you for the recomendations, I have just discovered blogilates I am waiting for their February work out calender because I was a tad late for January’s haha

    http://www.bubbasdoll.blogspot.co.uk

    • angelzhng95@gmail.com

      Glad you liked them !