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Health and Fitness

The Roster – BeaYOUtiful

BeautyHealth and FitnessInspoLifestyleStyle
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March 5, 2016 / By /
I am so excited to finally be able to share this amazing campaign with everyone…  Back story : Recently I was contacted by the beautiful and sweet Taylor Hui to be a part of a campaign with an amazing message. BeaYOUtiful is a not-for-profit organization that she started to support and promote confidence and self-love […]

CATTY KITCHEN EP. 1

FoodHealth and FitnessLifestyle
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February 29, 2016 / By /
Here’s to the start of a new series that Vernice and I decided to start on our Youtube channels ! We are both lovers of food so we thought of this great idea to add cooking videos to our channels. They aren’t going to be weekly videos because of the amount of time we need […]

CHIEF

AdventureHealth and FitnessLifestyleVancouver
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April 20, 2015 / By /

The Squamish Chief

On Sunday, some friends and I decided to make good use of the sunny day, and do something productive ! We’ve been talking about hiking for some time now, and so we finally found a nice day when everyone…

IONA TRAIL

AdventureHealth and FitnessLifestyleVancouver
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April 12, 2015 / By /
So my summer has officially started. Didn’t do that well on my last final, but I’m just glad that it’s all over. Now I’ve got the next 5 months to live it up, before I have to go into full-time at BCIT in the fall. WHICH, will be brutal. And now to mention the end […]

10 Ways I Love to Unwind

Health and FitnessInspoLifestyle
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March 27, 2015 / By /
Lately life has been given me plenty of reasons to need to unwind. Whether it’s been school, work, or personal, I’ve just been discovering countless stressors. SO ! For all you busy bodies who’s also been thrown curveball after curveball lately, maybe you could take something fro this and de-stress a little yourself ! Take […]