November 18, 2018
Refocusing My Intentions at Eagles Bluff
As 2018 comes to an end, I've been thinking about what I've accomplished this year, and what I'd like to bring into/accomplish next year. And of course, being the pessimistic…
November 12, 2018
Ways To Get A Good Night’s Sleep
Sleep is an essential part of life however it is also a commodity which far…
September 23, 2018
Favourite Self-Love Products
If you've been watching any of my YouTube videos lately, or watching any of my…
September 15, 2018
Why A Lifestyle Change Is More Effective Than Dieting
When you want to be healthy, what kind of thoughts go through your head? Do…
September 6, 2018
No Membership Required: Getting Fit Without a Gym*
So, you feel like the time has come that you need to get back in…
August 26, 2018
5 Common Workout Mistakes To Avoid*
Want to get more out of your workout? Make sure that you’re not making one…
