Browsing Tag



5 Ways to Manage Anxiety and Stress

Health and FitnessLifestyle

In a time where everyone is hustling and striving to be an entrepreneur and do their own thing, it’s easy to forget to take time to yourself and relax. I’ve found myself in more than one scenario where I’ve bitten off more than I can chew and ended up drowning in work and stress. Over […]

September 11, 2017 / By /

Kayaking in Deep Cove

AdventureHealth and FitnessLifestyleVancouver

School has been… well… to put it lightly, A HELL HOLE. Not joking, it’s getting to be stupidly stressful. Just a overview of what I have due next week: 3 deliverables, 2 presentations, and an Econ test worth 30%. And that’s a normal week for us. I’ve really been trying to make time for days […]

April 7, 2016 / By /

10 Ways I Love to Unwind

Health and FitnessInspoLifestyle

Lately life has been given me plenty of reasons to need to unwind. Whether it’s been school, work, or personal, I’ve just been discovering countless stressors. SO ! For all you busy bodies who’s also been thrown curveball after curveball lately, maybe you could take something fro this and de-stress a little yourself ! Take […]

March 27, 2015 / By /