Browsing Tag

health

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3 Things To Try Before Your 30*

InspoLifestyle

Your twenties is a mixed bag of everything life throws at you—stress, education, new experiences, and figuring out what to do with it. It is easy to let it slip by, so here are some suggestions of things to try before you’re 30! There will be ups and downs, but make sure you make the […]

November 29, 2017 / By /
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3 Supplements To Take To Give Your Body A Health Boost*

Health and FitnessLifestyle

  You all lead busy lives. This can mean it is difficult to get every single vitamin and mineral the body needs on a given day. Perhaps you had to skip breakfast to do the school run or work through lunch because of a deadline, either way, you have had to miss out on important […]

November 23, 2017 / By /
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5 Ways to Manage Anxiety and Stress

Health and FitnessLifestyle

In a time where everyone is hustling and striving to be an entrepreneur and do their own thing, it’s easy to forget to take time to yourself and relax. I’ve found myself in more than one scenario where I’ve bitten off more than I can chew and ended up drowning in work and stress. Over […]

September 11, 2017 / By /
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5 AT HOME WORKOUTS TO TRY

Health and FitnessLifestyle

I’ve always wanted to be one of those super motivated “I LOVE FITNESS, SWEATING, HEALTH, AND GYMS” type of girls. And yes, I know I know… the only way to achieve that goal is to… well… work out. Actively try to be active. But since I was born as a lazy f*ck (yes, it is […]

January 31, 2017 / By /
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Kerastase Giveaway!

BeautyHealth and FitnessLifestyle

Y’all have no idea how excited I am to be doing my first blog GIVEAWAY! And with none other than the amazing hair care brand Kerastase! Kerastase has these amazing 3 step collections/rituals that help Bathe, Treat, and Texturize your hair. And the best part, they actually have multiple DIFFERENT rituals depending on your hair […]

August 4, 2016 / By /